Well Being Journal
Create time and space for you, time to just be and work on yourself. Taking care of you is something that we often neglect due to busy lives. Making space and connecting with ourselves on a daily or regular basis is key to our happiness, goal and life achievements and just looking after us even if it is only for 5 or 30 minutes!
A journal that enables you to increase clarity, productivity, goal achievement and create positive experiences on a daily basis.
Have all your ideas and thoughts in one place, altogether.
Using positivity and holistic techniques create and develop a positive mindset for yourself increasing your self belief, courage, confidence and happiness in everything you do.
Have a more positive approach to your future using guidance, reflection whilst appreciating your journey and life lessons so far to actively plan towards an abundant future. Enable yourself to see and acknowledge aspects of your life to make positive changes.
With these positive changes, invoke a growth mindset, direction, motivation and determination to take control of your own life purpose and meaning making you happier inside and out!
* Inspirational Quotes
* Space for thoughts
* Gratitude list
* Colour of the day
and a Facebook page to provide you with support and ideas plus lots more!
Only £18.49 with UK postage included!